“I love guiding people into the physical practice of yoga from the inside out so the poses are accessed from their heart, that’s where true healing happens.” ~Tiffany Wood
Open Your Heart this June!
Practice a series that will open your heart for both physical and emotional wellness!
Start your Day with a Flow Class!
Practice Fun Flow every Thursday @ 8 am MST, and starting June 6 join us for Tuesday Tune Up Flow!
Samudra Shakti 2023
Join Tiffany for an Intensive Study at a retreat hosted by the Anusara School of Hatha Yoga!
Enhanced Practice
Live classes, an on-demand video library, group communication and so much more all in one place!
Transforming the Five Poisons to Freedom
Connect to your strengths & discover your true nature...