“I love guiding people into the physical practice of yoga from the inside out so the poses are accessed from their heart, that’s where true healing happens.” ~Tiffany Wood

Hey notice

New Online Platform!

Live classes, an on-demand video library, group communication and so much more all in one place!

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Tuesdayclasses website

New Classes Every Tuesday & Saturday

Practice with Tiffany on her new class date every Tuesday evening.

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Restore the Psoas with Tiffany

Watch a short video

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Kripalu 2022 Teachers 2

A Celebration of the Divine Feminine with Tiffany and Friends

Labor Day Weekend at Kripalu

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Transforming the Five Poisons to Freedom

Connect to your strenghts

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